Behavior is communication. When children feel well, they behave well! During individual therapy your child will be able to explore and process whatever is causing them really big feelings within a safe and playful setting. Sessions last 45 minutes each and must initially be scheduled on a weekly basis to best establish a positive and healthy connection between child and therapist.
When we know better, we do better! During family therapy, each member of the family will have the opportunity to have their thoughts and feelings heard and validated. Using games, activities, and talk
therapy approaches, your family will build effective communication skills, establish healthy and
appropriate boundaries, and begin to feel like the connected unit you were always meant to be.
Parenting is the hardest job in the world and yet doesn't come with a manual!
During the course of your child's individual therapy, we will meet to discuss your child's progress
and provide you a sense of support, validation, and understanding in your journey through parenthood.
As humans, we are wired for connection, and sometimes the best way to heal is
among other like-minded individuals. Child Therapy Groups will address topics such as
social skills, communication, conflict resolution, and self-esteem.